Curating a monsoon food and art festival at The Park New Delhi has been fun and a good learning experience. I discovered the importance of seasonal foods in our cooking traditions…
Seasonal diets have always been an intrinsic part of Indian regional cuisine(s). While we may not have had codified “kitchen literature”, and recipes and methods of cooking may have been passed down generations simply through word of mouth, Ayurveda, the “science of medicine” and food, undoubtedly played a significant role in how Indian families across the country cooked and ate.